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Why Up Next Training?

We take you to the NEXT LEVEL!

Experience the Power of Group and Personal Training

Welcome to Up Next Training, where we offer a wide range of athletic training services to help you become the best athlete you can be! Here are some of our training options that are offered PER SESSION or on a MONTHLY Basis:

  • 1- HR 🏀 Personal Training Sessions

  • 1 - HR ⚡️ Group Speed & Agility Training Sessions (for 🏀, ⚽️🏈🎾🏒🥍, etc)

  • 2 - HR Group 🏀&⚡️Training Sessions for MS or HS Athletes

  • 1.5 - HR Group 🏀&⚡️Training Sessions for Beginners Athletes

  • 30 Min. 🏀 Shooting Machine Sessions (6 session per month minimum)

  • 20 Min. ❤️‍🩹 Recovery Sessions (Normatec Boots, Cupping, or Sauna sessions)

Scroll ⬇️ for more info OR hit the Book Now or Pricing Plans option in the menu for more details.

PACKAGES & DEALS

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Membership & Drop In-Options can be found in the "BOOK ONLINE" tab.

Core Memberships 🏀&⚡️ Monthly Plans

Pricing Plans below are valid for: 1 month, auto-renewal for 3 months, or 3 months UP FRONT. Please check the details of each plan to select the best one for you!

  • Mon/Wed Beginner Group 🏀 & ⚡️

    150$
     
    6 - 1.5HR Mon/Wed Beginner Group 🏀 & ⚡️ Sessions. See details below!
    Valid for one month
    • ⚡️ FROM 6-6:45PM; 🏀 FROM 6:45-7:30PM
    • November Session Dates:
    • Mon: 11/3; 11/10; 11/17; 12/1
    • Wed: 11/12; 11/19

  • MS Sunday Group 🏀 & ⚡️

    175$
    Every month
    4 - 2HR Sunday Group 🏀 & ⚡️Sessions. See details below!
    Valid for 3 months
    • 1HR of Group 🏀 & 1HR of Speed/Agility/Explosiveness⚡️
    • Held 4X a month from 11AM-1PM (unless stated otherwise)
    • November Session Dates:
    • Sun: 11/16; 11/23; 11/30; 12/7

  • HS Sunday Group 🏀 & ⚡️

    175$
    Every month
    4 - 2HR Sunday Group 🏀 & ⚡️ Sessions. See details below!
    Valid for 3 months
    • 1HR of Group 🏀 & 1HR of Speed/Agility/Explosiveness⚡️
    • Held 4X a month from 11AM-1PM (unless stated otherwise)
    • Session Dates:
    • Sun: 11/16; 11/23; 11/30; 12/7

  • Mon/Wed 🏀 & ⚡️ MS Group

    250$
    Every month
    8 monthly 2HR Group 🏀 & Speed & Agility (⚡️) for MS 🏀's. See details below 👇‼️
    Valid for 3 months
    • Held monthly on Mondays & Wednesdays from 6-8PM.
    • ⚡️FROM 6-7PM; 🏀 FROM 7-8PM
    • November Session Dates:
    • Mon: 11/3; 11/10; 11/17; 12/1
    • *Wed: 11/12; 11/19
    • *7TH & 8TH SESSION CAN BE ANY SUNDAY 11-2PM

  • Mon/Wed 🏀 & ⚡️ HS Group

    250$
    Every month
    8 monthly 2HR Group 🏀 & Speed & Agility (⚡️) for HS 🏀's. See details below 👇‼️
    Valid for 3 months
    • Held monthly on Mondays & Wednesdays from 7-9PM.
    • ⚡️ FROM 7-8PM; 🏀 FROM 8-9PM
    • November Session Dates:
    • Mon: 11/3; 11/10; 11/17; 12/1
    • *Wed: 11/12; 11/19
    • *7TH & 8TH SESSION CAN BE ANY SUNDAY 11-2PM

  • 🎉 Full Combo

    385$
     
    Monday, Wednesday, & Sunday 2HR Group Training
    Valid for one month
    • Monday, Wednesday, & Sunday 2HR Group Training
    • 12 x 2HR Group Training Sessions in a month!

  • HS Sunday Group 🏀 & ⚡️

    450$
     
    2HR Group 🏀 & ⚡️ Sunday's from 11AM-1PM. Beginning Sunday 11/16! See details below!
    Valid for 3 months
    • SAVE when you pay for 3 months of training up front!
    • 1HR of Group 🏀 & 1HR of Speed & Agility ⚡️
    • Held 4X a month from 11AM-1PM (unless stated otherwise)
    • November Session Dates:
    • Sun: 11/16; 11/23; 11/30; 12/7

  • MS Sunday Group 🏀 & ⚡️

    450$
     
    2HR Group 🏀 & ⚡️ Sunday's from 11AM-1PM. Beginning Sunday 11/16! See details below!
    Valid for 3 months
    • SAVE when you pay for 3 months of training up front!
    • 1HR of Group 🏀 & 1HR of Speed & Agility ⚡️
    • Held 4X a month from 11AM-1PM (unless stated otherwise)
    • November Session Dates:
    • Sun: 11/16; 11/23; 11/30; 12/7

  • Mon/Wed 🏀 & ⚡️ MS Group

    700$
     
    8 monthly 2HR Group 🏀 & Speed & Agility (⚡️) for MS 🏀's. See details below 👇‼️
    Valid for 3 months
    • SAVE $50 when you pay for 3 months of training up front!
    • Held monthly on Mondays & Wednesdays from 6-8PM.
    • ⚡️FROM 6-7PM; 🏀 FROM 7-8PM
    • November Session Dates:
    • Mon: 11/3; 11/10; 11/17; 12/1
    • *Wed: 11/12; 11/19
    • *7TH & 8TH SESSION CAN BE ANY SUNDAY 11-2PM

  • Mon/Wed 🏀 & ⚡️ HS Group

    700$
     
    8 monthly 2HR Group 🏀 & Speed & Agility (⚡️) for HS 🏀's. See details below 👇‼️
    Valid for 3 months
    • Held monthly on Mondays & Wednesdays from 7-9PM.
    • ⚡️ FROM 7-8PM; 🏀 FROM 8-9PM
    • November Session Dates:
    • Mon: 11/3; 11/10; 11/17; 12/1
    • *Wed: 11/12; 11/19
    • *7TH & 8TH SESSION CAN BE ANY SUNDAY 11-2PM

Accelerator Memberships 🏀&⚡️ Monthly Plans

Pricing Plans below are valid for 1 month only!

  • Mon & Wed Beginner + 1PT + 2Recovery

    260$
    7 - Monday & Wednesday 1.5HR Group Trainings; 1 - 1HR Personal Training Session; 2 - 20 minute Recovery Sessions
    Valid for one month
    • Monday & Wednesday 1.5HR Group Training (7x a month)
    • 1 x 1HR Personal Training Session
    • 2 x 20 minute Recovery Sessions

  • Sunday MS/HS + 1PT + 2Recovery

    270$
    4 - Sunday 2HR Group Trainings; 1 - 1HR Personal Training Session; 2 - 20 minute Recovery Sessions
    Valid for one month
    • Sunday 2HR Group Training (4x a month)
    • 1 x 1HR Personal Training Session
    • 2 x 20 minute Recovery Sessions

  • Mon & Wed MS/HS + 1PT + 2Recovery

    345$
    8 - Monday & Wednesday 2HR Group Training Sessions; 1-1HR Personal Training Session; 2-20-minute recovery sessions
    Valid for one month
    • 8 x 2HR Monday & Wednesday Group Trainings
    • 1 x 1HR 🏀 Personal Training
    • 2 x 20-minute Recovery Sessions

  • 🎉 Full Combo + 1PT + 2Recovery

    475$
    12x Monday, Wednesday, & Sunday 2HR Group Trainings; 1-1HR Personal Training Session; 2-20 Min Recovery Sessions
    Valid for one month
    • Monday, Wednesday, & Sunday 2HR Group Training (12X a month)
    • 1 x 1HR Personal Training Session
    • 2 x 20 Min Recovery Sessions

Elite Memberships 🏀&⚡️ Monthly Plans

Pricing Plans below are valid for 1 month only!

  • Mon & Wed Beginner + 2PT + 4Recovery

    365$
    7 - Monday & Wednesday 1.5HR Group Trainings; 2 - 1HR Personal Training Session; 4 - 20 minute Recovery Sessions
    Valid for one month
    • Monday & Wednesday 1.5HR Group Training (7x a month)
    • 2 x 1HR Personal Training Session
    • 4 x 20 minute Recovery Sessions

  • Sunday MS/HS + 2PT + 4Recovery

    375$
    Sunday 2HR Group Training; 1 - 1HR Personal Training Session; 2 - 20 min Recovery Sessions
    Valid for one month
    • 4 - Sunday 2HR Group Trainings
    • 2 - 1HR Personal Training Session
    • 4 - 20 min Recovery Sessions

  • Mon & Wed MS/HS + 2PT + 4Recovery

    450$
    8 - Monday & Wednesday 2HR Group Training Sessions; 2-1HR Personal Training Session; 4-20-minute recovery sessions
    Valid for one month
    • 8 x 2HR Monday & Wednesday MS/HS Group Trainings
    • 2 x 1HR 🏀 Personal Training
    • 4 x 20-minute Recovery Sessions

  • 🎉 Full Combo + 2PT + 4Recovery

    570$
    12x Monday, Wednesday, & Sunday 2HR Group Trainings; 2-1HR Personal Training Session; 4-20 Min Recovery Sessions
    Valid for one month
    • Monday, Wednesday, & Sunday 2HR Group Training (12X a month)
    • 2 x 1HR Personal Training Session
    • 4 x 20 Min Recovery Sessions

MONTHLY SCHEDULE

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Scroll down for our shooting machine, recovery options, and weekly drop-in schedule!
UNLOCK YOUR POTENTIAL!

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Schedule your service

🏀 Skills Training (PACKAGES OR SINGLE SESSIONS AVAILABLE)

Check out our personal training availability below! You can book a single session OR a bundle option (bundles options are shown below this calendar).

Personal Training Bundles

  • 🏀 Personal - 200

    200$
    3 - 1HR 🏀 Personal Training sessions per month w/ Coach Asia
    Valid for one month

  • 🏀 Partner 275

    275$
    3 Partner (2 athletes MAX) Personal Training workouts per month w/ Coach Asia
    Valid for one month

Personal 200 & Partner 275 Bundles must have all 3 sessions booked within 30 days of purchasing the pricing plan.

GROUP WEEKLY SCHEDULE

YOUR FITNESS GUIDES

Our team boasts years of experience at the collegiate level, including two All-American trainers who know what it takes to WIN and succeed at the next level. We are committed to providing a safe and effective environment, dedicated to helping you achieve your fitness and sports dreams. Join us and let our expertise guide you your journey to success!

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SPEED & AGILITY TRAINER
ADULT GROUP FITNESS TRAINER

AALIYAH BARNES

Former BIG10 Track & Field Student Athlete at THE Ohio State University (2013-2017).​

  • 4X BIG10 Champion

  • 11 Time All-American

  • USA Jr. Olympics GOLD Medalist

  • 8X Ohio HS State Champion

  • 60m, 100m, 200m, 400m sprinter

Asia Doss Ohio State

BASKETBALL SKILLS AND DRILLS TRAINER

ASIA DOSS

Former BIG10 Women's Basketball Player at THE Ohio State University (2014-2018).

  • 4 Year Starting Guard

  • 2X BIG10 Champion

  • 4X NCAA Appearances

  • ESPN Top 100 and 4-Star Prospect from HS

  • OSU WBB assist to turnover leader

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ABOUT US

Unlock Your Potential

At Up Next Training, we offer a wide range of athletic training services to help you become the best athlete you can be. Founded by former Ohio State athletes Aaliyah Barnes & Asia Doss in 2021, our programs are designed to cater to athletes of all levels and abilities.

 

Our mission is to help you achieve your fitness goals through a combination of expert guidance and experience at the next level! Whether you're looking for a challenging basketball training program, speed & agility, or a fun group fitness class, our experienced trainers are here to help you Unlock Your Potential.

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HOURS OF OPERATION

Mon - Fri: 5PM - 9PM
Saturday:  CLOSED
Sunday: 12PM-4PM

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