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Experience the Power of Group and Personal Training

Welcome to Up Next Training, where we offer a wide range of athletic training services to help you become the best athlete you can be! Here are some of our training options that are offered PER SESSION or on a MONTHLY Basis:

  • 1- HR 🏀 Personal Training Sessions

  • 1 - HR ⚡️ Group Speed & Agility Training Sessions (for 🏀, ⚽️🏈🎾🏒🥍, etc)

  • 2 - HR Group 🏀&⚡️Training Sessions for MS or HS Athletes

  • 1.5 - HR Group 🏀&⚡️Training Sessions for Beginners Athletes

  • 30 Min. 🏀 Shooting Machine Sessions (6 session per month minimum)

  • 20 Min. ❤️‍🩹 Recovery Sessions (Normatec Boots, Cupping, or Sauna sessions)

Scroll ⬇️ for more info OR hit the Book Now or Pricing Plans option in the menu for more details.

MONTHLY SCHEDULE

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Scroll down for our shooting machine, recovery options, and weekly drop-in schedule!
UNLOCK YOUR POTENTIAL!

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Personal Training Bundles

  • Personal Training 🏀

    70$
    1HR 1 ON 1 🏀 Training Session w/ Coach Asia
    Valid for 7 days
  • 🏀 Personal - 200

    200$
    3 - 1HR 🏀 Personal Training sessions per month w/ Coach Asia
    Valid for one month
  • 🏀 Partner 275

    275$
    3 Partner (2 athletes MAX) Personal Training workouts per month w/ Coach Asia
    Valid for one month

Personal 200 & Partner 275 Bundles must have all 3 sessions booked within 30 days of purchasing the pricing plan.

Schedule your service

🏀 Skills Training (PACKAGES OR SINGLE SESSIONS AVAILABLE)

Check out our personal training availability below! You can book a single session OR a bundle option (bundles options are shown below this calendar).

GROUP WEEKLY SCHEDULE


MS Group 🏀&⚡️ Monthly Plans

Pricing Plans below auto-renew every month OR every 3 months

  • Best Value

    Mon/Wed 🏀 & ⚡️ MS Group

    700$
     
    8 monthly 2HR Group 🏀 & Speed & Agility (⚡️) for MS 🏀's. See details below 👇‼️
    Valid for 3 months
    • SAVE $50 when you pay for 3 months of training up front!
    • Held monthly on Mondays & Wednesdays from 6-8PM.
    • 🏀 FROM 6-7PM; ⚡️ FROM 7-8PM
    • April Session Dates:
    • Mon: 3/31; 4/7; 4/14; 4/21
    • *Wed: 4/9; 4/16; 4/23
    • *8th Session can be made up during any Tuesday Session
  • Mon/Wed 🏀 & ⚡️ MS Group

    250$
    Every month
    8 monthly 2HR Group 🏀 & Speed & Agility (⚡️) for MS 🏀's. See details below 👇‼️
    Valid for 3 months
    • Held monthly on Mondays & Wednesdays from 6-8PM.
    • 🏀 FROM 6-7PM; ⚡️ FROM 7-8PM
    • April Session Dates:
    • Mon: 3/31; 4/7; 4/14; 4/21
    • *Wed: 4/9; 4/16; 4/23
    • *8th Session can be made up during any Tuesday Session
  • Tuesday ONLY 🏀 & ⚡️ MS/HS Group

    125$
     
    4 monthly 2HR Group 🏀 & Speed & Agility (⚡️) for MS/HS 🏀's. See details below 👇‼️
    Valid for one month
    • APRIL - Tuesday ONLY 🏀 & ⚡️ MS/HS Group
    • ⚡️ FROM 6-7PM; 🏀 FROM 7-8PM
    • Session Dates:
    • Tuesdays: 4/1; 4/8; 4/15; 4/22
  • Tue/Thur 🏀 & ⚡️ MS/HS Group

    250$
    Every month
    8 monthly 2HR Group 🏀 & Speed & Agility (⚡️) for MS&HS 🏀's. See details below 👇‼️
    Valid for 3 months
    • Held monthly on Tuesdays & Thursdays from 6-8PM.
    • ⚡️ FROM 6-7PM; 🏀 FROM 7-8PM
    • April Session Dates:
    • Tuesdays: 4/1; 4/8; 4/15; 4/22
    • Thursdays: 4/3; 4/10; 4/17; 4/24
  • Tue/Thur 🏀 & ⚡️ MS/HS Group

    700$
     
    8 monthly 2HR Group 🏀 & Speed & Agility (⚡️) for MS&HS 🏀's. See details below 👇‼️
    Valid for 3 months
    • Held monthly on Tuesdays & Thursdays from 6-8PM.
    • ⚡️ FROM 6-7PM; 🏀 FROM 7-8PM
    • April Session Dates:
    • Tuesdays: 4/1; 4/8; 4/15; 4/22
    • Thursdays: 4/3; 4/10; 4/17; 4/24

Pricing Plans auto renew every month!

HS Group 🏀&⚡️ Monthly Plans

Pricing Plans below auto-renew every month OR every 3 months

  • Best Value

    Mon/Wed 🏀 & ⚡️ HS Group

    700$
     
    8 monthly 2HR Group 🏀 & Speed & Agility (⚡️) for HS 🏀's. See details below 👇‼️
    Valid for 3 months
    • Held monthly on Mondays & Wednesdays from 7-9PM.
    • ⚡️ FROM 7-8PM; 🏀 FROM 8-9PM
    • April Session Dates:
    • Mon: 3/31; 4/7; 4/14; 4/21
    • *Wed: 4/9; 4/16; 4/23
    • *8th Session can be made up during any Tuesday Session
  • Mon/Wed 🏀 & ⚡️ HS Group

    250$
    Every month
    8 monthly 2HR Group 🏀 & Speed & Agility (⚡️) for HS 🏀's. See details below 👇‼️
    Valid for 3 months
    • Held monthly on Mondays & Wednesdays from 7-9PM.
    • ⚡️ FROM 7-8PM; 🏀 FROM 8-9PM
    • April Session Dates:
    • Mon: 3/31; 4/7; 4/14; 4/21
    • *Wed: 4/9; 4/16; 4/23
    • *8th Session can be made up during any Tuesday Session
  • Tuesday ONLY 🏀 & ⚡️ MS/HS Group

    125$
     
    4 monthly 2HR Group 🏀 & Speed & Agility (⚡️) for MS/HS 🏀's. See details below 👇‼️
    Valid for one month
    • APRIL - Tuesday ONLY 🏀 & ⚡️ MS/HS Group
    • ⚡️ FROM 6-7PM; 🏀 FROM 7-8PM
    • Session Dates:
    • Tuesdays: 4/1; 4/8; 4/15; 4/22
  • Tue/Thur 🏀 & ⚡️ MS/HS Group

    250$
    Every month
    8 monthly 2HR Group 🏀 & Speed & Agility (⚡️) for MS&HS 🏀's. See details below 👇‼️
    Valid for 3 months
    • Held monthly on Tuesdays & Thursdays from 6-8PM.
    • ⚡️ FROM 6-7PM; 🏀 FROM 7-8PM
    • April Session Dates:
    • Tuesdays: 4/1; 4/8; 4/15; 4/22
    • Thursdays: 4/3; 4/10; 4/17; 4/24
  • Tue/Thur 🏀 & ⚡️ MS/HS Group

    700$
     
    8 monthly 2HR Group 🏀 & Speed & Agility (⚡️) for MS&HS 🏀's. See details below 👇‼️
    Valid for 3 months
    • Held monthly on Tuesdays & Thursdays from 6-8PM.
    • ⚡️ FROM 6-7PM; 🏀 FROM 7-8PM
    • April Session Dates:
    • Tuesdays: 4/1; 4/8; 4/15; 4/22
    • Thursdays: 4/3; 4/10; 4/17; 4/24

Pricing Plans auto renew every month!

YOUR FITNESS GUIDES

Our team boasts years of experience at the collegiate level, including two All-American trainers who know what it takes to WIN and succeed at the next level. We are committed to providing a safe and effective environment, dedicated to helping you achieve your fitness and sports dreams. Join us and let our expertise guide you your journey to success!

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SPEED & AGILITY TRAINER
ADULT GROUP FITNESS TRAINER

AALIYAH BARNES

Former BIG10 Track & Field Student Athlete at THE Ohio State University (2013-2017).​

  • 4X BIG10 Champion

  • 11 Time All-American

  • USA Jr. Olympics GOLD Medalist

  • 8X Ohio HS State Champion

  • 60m, 100m, 200m, 400m sprinter

Asia Doss Ohio State

BASKETBALL SKILLS AND DRILLS TRAINER

ASIA DOSS

Former BIG10 Women's Basketball Player at THE Ohio State University (2014-2018).

  • 4 Year Starting Guard

  • 2X BIG10 Champion

  • 4X NCAA Appearances

  • ESPN Top 100 and 4-Star Prospect from HS

  • OSU WBB assist to turnover leader

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ABOUT US

Unlock Your Potential

At Up Next Training, we offer a wide range of athletic training services to help you become the best athlete you can be. Founded by former Ohio State athletes Aaliyah Barnes & Asia Doss in 2021, our programs are designed to cater to athletes of all levels and abilities.

 

Our mission is to help you achieve your fitness goals through a combination of expert guidance and experience at the next level! Whether you're looking for a challenging basketball training program, speed & agility, or a fun group fitness class, our experienced trainers are here to help you Unlock Your Potential.

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HOURS OF OPERATION

Mon - Fri: 5PM - 9PM
Saturday:  CLOSED
Sunday: 12PM-4PM

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Download the Fit by Wix app and join “Up Next Training” to easily stay updated on the go.

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